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Clémence Cleave
- Feb 16, 2018
Of the difficulty to feed our body properly
Nutrition has hit the headline twice recently in what, at first glance, seems to be contradictory ways. In one hand, the obesity pandemic is constantly spreading in the UK among children. >> School-based obesity prevention programme has disappointing results (NHS Choice) >>The Guardian view on childhood obesity: forget small steps, tackle big food And in the other hand, the number of hospital admissions for eating disorders in UK has shot up. >> Eating disorders: NHS reports
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Clémence Cleave
- Feb 9, 2018
Cooking Programme for 2018 ready!
The cooking programme for 2018 is finalised and ready so come to pick and choose what you want to learn this year. Hopefully there is something for everyone! Whether you want to cook for your health or/and your palate these sessions are packed with: delicious seasonal ingredients, interesting cooking technique and lots of nutritional information. For example: Cooking Fish Bread and Salad Cooking for Gut Health Cooking for Weight Loss Cooking for Heart Health Students, parents
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Clemence Cleave, Registered Nutritionist
- Feb 7, 2018
Beans and Mushroom soup
It is cold out there. Time for a hearty soup to warm up soul and body! Very simple and delicious. Enjoy! Ingredients (serve 4 large bowls): 1 brown onion, diced 1 carrot, grated 1 celery stick, diced 3 bay leaves 2 garlic cloves, crushed 400 g chestnut mushroom, chopped 1/2L chicken (or veg) stock 4 sage leaves 400g tinned butter beans, drained and rinsed 1 tbsp parsley, chopped 1 tbsp olive oil Instructions: In a heavy-based large pan, over medium heat, sizzle gently the on
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