Extend summer by cooking with seasonal vegetables such as tomatoes, aubergines, courgettes and peppers, whose health-giving properties will prepare our bodies for the winter months.

​

We will look at the best cooking techniques (roasting, sautéing, braising) to make these ingredients sing.

​

From a nutritional point of view, we will explore the benefits of these nutrient-dense ingredients, so essential to us as we face the winter months.

Menu*

Melanzane alla Parmigiana

Soupe de Pistou

Marinated roasted peppers

Miso glazed aubergine

Amaretto Peaches

& other quick side dishes

​

* subject to change depending on availability of seasonal ingredients

Useful information

 

Session held in a family kitchen, in North Kingston

Group of 5 to 8 people

Session cost: £50 (incl. ingredients)

Duration: circa 2 hours and half, from 10:00am until 12:30pm, followed by a meal around the kitchen table if you fancy

 

Want to sign up for it or need more info? Get in touch info@clemencecleavenutrition.com