Working from home and needing to feed yourself (and others?) in no time? Here is a quick, simple and nutritious vegetarian salad to prepare. The only time consuming element of it is to roast the peppers but you can do it in advance.
So might top tip is to roast them in the morning whilst you are having breakfast (and take your edamame beans out of the freezer then too. They will be ready to eat by lunch time)
This recipe makes 2 to 3 servings
Preparation time: 5-10mins - Cooking time: 30 mins
2 Romano red peppers or a box of small sweet peppers
250g Edamame bean (frozen, shelled), defrosted
200g Feta cheese, cubed
4 tsp Olive oil
1 tsp Red wine vinegar
Salt and Pepper
Preheat the oven to 180ºC.
Rinse the peppers and place them in an oven proof dish.
Sprinkle a bit of olive oil on top and some salt (you can use some garlic salt to flavour them even more).
Pop them in the oven and cook until the peppers’ skin starts to blister (20-30mins).
Mix together the edamame beans, feta cheese and the salad dressing (3 measure of olive oil for 1 measure of vinegar + a pinch of salt).
Add the red peppers on top (they can be warm or cold) and serve with a piece of bread.
You have a well-balanced and nutritious dish, rich in nutrients and flavours!