Services 

One-to-one or group consultations, 

face-to-face at my private practice, or online (using Zoom, Skype, FaceTime) 

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Online programmes to improve your relationship with food. Includes nutrition targets, recipes, evidence-based & practical information (infographics), online coaching.

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Public speaking and presentations - Corporate Wellness talks; school workshops; community events.

Evidence-based content writing for blogs, instagram posts, magazines articles, website content, apps, etc. 

Cooking sessions for small groups, combining culinary skills and nutritional knowledge. 

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