One-to-one or group consultations,
face-to-face at my private practice, or online (using Zoom, Skype, FaceTime)
Online programmes to improve your relationship with food. Includes nutrition targets, recipes, evidence-based & practical information (infographics), online coaching.
Public speaking and presentations - Corporate Wellness talks; school workshops; community events.
Evidence-based content writing for blogs, instagram posts, magazines articles, website content, apps, etc.
Cooking sessions for small groups, combining culinary skills and nutritional knowledge.